- May 24 2012 | 24 Notes - Read More →
mentalcouragephysicalstrength:
Get ready!! Blasting Abs next month, by the end you’ll be doing a hundred sit-ups, two hundred crunches, sixty push-ups and two minutes plank!! Definitely not recommended for the weak.
p.s. can you believe it’s June next week? This year has really flown by…Doing this
I CAN DO THIS.
(via happy-healthy-fitness)
Every 17 seconds someone commits suicide. Reblog this if you’re there to listen to anyone who needs to talk.
(via makemethin99)
(via thrill3d)
HUG ME HUG ME SO HARD *grabby hands*
(via thrill3d)
Hello! My name is Jas! I'm 21 & this is my weight loss blog.
Warning, can be triggering. Although I do not support the proana/mia outlook. It's a terrible thing to go through and I don't/wouldn't ever wish that upon anyone else. <3 Stay strong lovelies!
Stats:
Height: 5'8"
HW- 145 & LW - 113
SW - 140
CW - 127.6 (3/26/2012) or 9 stone lb
GW1- 130 (Hard cover case for my Mac)
GW2-125 (TOMS shoes)
GW3-120 (Something new for my condo from Mod Cloth)
GW4- 115 (A new Coach purse for summer)
UGW- 110 (NEW BIKINI~)
I weigh in on Wednesday (because they both start with 'w')
Binge Free Days-10
new follower- 20 crunches. 20 jumping jacks.
new question/comment- 30 jumping jacks. 15 crunches.
For my progress blog pw ask me, I'll give it to you!